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Weekly Workout
For each weeks thread make sure you post your signed accountability form.
Weekly Workout 1
Post your signature form and any pictures to this forum.Weekly Workout 2
Complete the workout 3x during the week and submit your signature page by August 5th.Weekly Workout 3
Complete the weeks workout 3x and submit your signature by August 12th at 11pmWeekly Workout 4
Complete the workout 3x during the week and submit your signature form by August 19th at 11pmWeekly Workout 5
Complete the workout 5x during the week and submit your signature form by August 29th at 11pm
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